HOLISTIC THERAPIES & MASSAGE
Holistic therapies treat the mind, body and spirit. They are the key to relaxation and inner calm. These therapies will leave you relaxed, stress-free and relieved of any physical or emotional tension. Our Copper Bath is the perfect addition to any of our holistic therapies
Say goodbye to everyday stresses and strains with this heavenly aromatherapy massage. Enjoy a consultation with your aromatherapist who will discuss your concerns to create a tailored blend of oils to suit your needs. The expert touch of your therapist's hands will melt away stresses, ease tension and tired muscles, and leave your body with renewed energy.
Choose from de-stress, muscle-ease, cellutox, balancing and many more.
BACK, NECK AND SHOULDERS
90 MINUTE FULL BODY
A world-famous holistic treatment which aids relaxation, increases circulation and relieves muscle tension.
BACK AND NECK
DEEP TISSUE MASSAGE
Deep tissue massage concentrates on areas of concern. Brilliant for the athletic type but also for those who suffer with extreme tension, which may be caused by injury, posture or manual work.
DEEP BACK AND NECK
DEEP FULL BODY
1 HOUR BACK AND NECK WITH INFRARED
A gentle therapeutic foot treatment incorporating pressure points which mirror the body’s key systems. This is an ancient healing art bringing soothing relief in modern times.
INDIAN HEAD MASSAGE
A treatment based on old Ayurvedic techniques involving work on the upper back, neck, shoulders, face and scalp. A variety of massage movements are used to relieve accumulated tension and stimulate circulation as well as to reduce stress and fatigue and improve mental clarity.
HOT STONE THERAPY
Hot stone massage is used to help you relax as well as to ease muscle tension throughout your body, relieve everyday stress and anxiety, and to promote good sleep.
The heat of the stones penetrates deep into the muscle tissue allowing the muscles to relax around 4-5 times quicker than in a standard massage.
BACK, NECK AND SHOULDERS
A specialist massage designed for mums-to-be. Pregnancy massage can provide physical comfort, relief and relaxation. This treatment will put you into a deep state of relaxation, rejuvenating heavy legs and comforting the body during this sometimes uncomfortable period. Suitable after the first trimester.
HOPI EAR CANDLES
A natural ear cleansing technique which draws impurities from the ear. The candles produce a revitalising heat, which soothes, relaxes and helps relieve stress.
It can also have a positive effect on excessive ear wax, colds, tension headaches, hayfever and sinusitis.
Roz Chissick - Accredited Healer - MNFSH, Mindfulness Association. Roz is one of our specialists here at The Barn running clinics most days.
Healing can be defined as regaining balance of mind, body and/or emotions. It is a deeply relaxing therapy that enables an individual to connect to their natural ability to self-heal, and promotes a sense of wholeness, peace and wellbeing.
ACUPUNCTURE & BOWEN TECHNIQUE
Alex Holloway - Bowen Technique and Acupuncturist Lic.Ac, MBAcC, Cert ECBS, MBTPA. Alex is one of our specialist here at The Barn running clinics every Wednesday.
Acupuncture is a safe treatment which aims to restore and maintain health by the insertion of fine needles into specific points on the body. The Bowen Technique is a gentle hands-on therapy which effectively releases tension from soft tissue, quickly bringing a deep level of relaxation.
BOWEN TECHNIQUE OR ACUPUNCTURE
First treatment including consultation.
BOWEN TECHNIQUE OR ACUPUNCTURE
Following treatment session.
Alison Becker D.Hyp MBSCH CP.AMT CNHC Registered. Alison is one of our specialists and mainly runs clinics on a Monday (other days are available)
Hypnosis is a natural state of consciousness we all experience daily. Similar to day-dreaming, or the relaxed feeling you experience as you awaken from a restful night's sleep. In this relaxed state, whilst your conscious mind is fully aware of what is going, you will be guided through a process of positive change, reducing stress, anxiety, unwanted habits and transforming negative thinking patterns, promoting personal growth and generally a more optimistic outlook.
Using a combination of hypnotherapy, EFT and EMDR to help both adults and children alleviate whatever problem or issue is currently causing them difficulty or distress in their everyday lives. This gentle, natural therapy generally enables people to feel more positive, confident and in control.
These are designed for that little added extra 15 minutes. We often feel that a hour may not be enough or you want some extra time in a specific area or you may just want to chill after your treatment for sleep and mindfulness.
These can be only booked when added to another holistic treatment. They cannot be booked solely.
TARGETED NECK & SHOULDERS TOUCH THERAPY
Designed to deeply relieve strained muscles, reduce headaches, promote flexibility and relieve tension in your neck/ between your shoulder blades.
PRESSURE POINT RELAXING FOOT TOUCH THERAPY
If having your feet massaged is your idea of heaven, or if they feel tired and heavy, this rejuvenating pressure point foot massage is perfect for you.
DE-STRESSING HEAD TOUCH THERAPY
A 15-minute head massage will be a instant stress-buster. Great if you suffer from tension headaches!
AGE REVERSAL FACE TOUCH THERAPY
Concerned about ageing and want to slow down the effects? This touch therapy combines muscular massage with ingredient technology from Dermalogica. It's the perfect solution to relax fine lines, tone loose facial tissue and reverse the signs of ageing.
15 minutes on a cosy couch with all natural light blocked out, in a cocoon of stillness. Escape from the world.